Welcome to Lula Body Pilates and Massage Studio
Here the attention is on you!
At Lula Body Pilates our clients
Overcome chronic pain.
Get back in to shape after giving birth or after an injury.
Feel better as they move through their daily activities!
Maintain balance and strength throughout their older years!
Train for special events, whether it be the NYC marathon or their 50th birthday party!
Your success story is our inspiration! Your perspiration and our shared commitment to helping you reach your unique fitness goals are our specialty! We teach you how to progress safely so that you advance steadily towards your fitness goals. Take the first step and book your intro offer NOW!
Private Pilates instruction is right for you if you…
Want the focus to be on you & only you!
Are recovering from an injury & need extra support as you reestablish a workout routine!
Want the support one on one coaching provides
Have chronic pain and nothing else has helped you
Have recently had a baby & need guidance in post-partum recovery!
Are pregnant & can no longer safely participate in group classes, and want extra attention as your body changes with pregnancy!
Accomplish your goals with
our expert guidance!
“The care and attention you receive at Lula Body is unmatched. All the instructors take the time to get to know you and your body and work with you to improve your form, heal existing injuries and avoid future injuries. Since I’ve been going to Lula Body, I’ve felt leaner, taller, stronger and more flexible. It’s a wonderful community space where you’ll feel right at home!”
Jennifer L. - current client
Have you struggled with chronic pain? Do the same injuries show themselves again and again?
Well, you’ve come to the right place! Here at Lula Body Pilates we specialize in helping clients overcome chronic pain patterns. We also offer therapeutic massage which can help inform chronic pain patterns through touch.
Do you want to become more connected to YOUR body? Do you want to understand why your workouts don’t work?
We have all gotten stuck in exercise routines that don’t deliver results. At Lula Body Pilates we teach you about the most important body in the world - YOURS!!! Our private sessions are tailored to one person - YOU!
Do you want to get stronger, leaner and more confident? Or maybe you just want to walk up stairs with ease!
In our classes we don’t just teach exercise, we give you the tools to guide you through moving and feeling better in your daily life. With regular class attendance we guarantee you will achieve a stronger, more balanced physique!